I have transformed my numerous articles and books on worry into a 10-step course, combined with specially crafted handouts to help you get the most out of this course. Each step or main session holds 3 videos and their associated handouts. Do them! They are meant to be practical.

You can now enter answers directly into the pdfs so one doesn't need to print them out—unless you want. The docx is a Word document and can be downloaded too, and even nicely opened on a Mac.

I, Paul, am a minister of God's Word. I've worked as an overseas missionary in Taiwan during the 1980s, pastored in the USA during the 1990s, and started this international writing and training ministry in 2000. My burden is to release God's truth to this new generation. I run two sister websites and constantly developing practical resources for God's people.

Here is a webpage that links to much more information about my life, family, and ministry.  https://www.foundationsforfreedom.net/Help/AboutBFF/Biography.html

I am eager to hear your messages as you take the course. Ask questions; I'll answer them.

Overcoming Anxiety: Finding Peace, Discovering God

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